Anima Mishra

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Dr. Anima Mishra

Skin Care Tips in Winter

In this season our skin becomes dry and lifeless, the dry air snatches the moisture from our skin, leaving it dry and irritated. Winter skin is very delicate, and open to allergens can trigger your manifestations. It can even cause serious dry skin, dermatitis, and psoriasis. That’s why we need to pay more attention to our skin in winter than in summer.

Moisturizer with Vitamin E

To avoid dry skin in cold weather, use a moisturizer that contains vitamin E two to three times a day and apply it on the face even before sleeping at night.

Mild Scrub

In the winter season, we can see that dead skin accumulates on the face very fast. To get rid of it, use a mild scrub three times a week, this will remove the dead skin and the face will remain nourished.

Lukewarm water

In this season, do not use too hot water for bathing, it reduces the moisture of the skin, take bath only with lukewarm water. Do not use hot or cold water to wash your face, instead, wash your face with lukewarm water.

  Drink plenty of water

In winter, we often reduce drinking water, which has a bad effect on our skin and it starts getting dry. That’s why do not reduce drinking water, but drink eight to ten glasses of water a day, drinking lukewarm water in winter is beneficial.

Suitable clothing

Stay away from Anything That Bothers your Skin. Winter wear should be made up of high-grade fleece. Always choose a skin-friendly fabric. Many individuals are adversely affected by fleece yet can’t avoid the impulse to wear their colder time of year weaves. If possible, go for winter wear using a cotton base.

Deal with Your Eating routine

Your skin needs nourishment during the chilly climate. You can take fruits, veggies, and other food items such as soups, salads, juices, and milk. In this way, your body will get the nutrients to keep the skin healthy. Along with this, your body will get supplements to keep the skin solid.

Work out

In winter exercising seems difficult. No one wants to go out of bed and do exercise. But exercise will help you to deal with the winter season. Exercise will increase your heart rate, which in turn, pumps more blood to your organs and skin.

These tips are not hard to follow, and you can remember them for your day-by-day schedule for Winter Skin Care Tips. If you need any medical assistance visit our Adv. Homeo & skin care clinic in Indirapuram, Ghaziabad. All forms of skin problems can be effectively treated with homeopathy treatment by Dr. Anima Mishra, one of India’s finest homeopathy clinic in Indirapuram.

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